Optimum Nutrition Gold Standard 100 Whey Protein Nutrition Facts

Better yet increase the protein content of muffins cookies brownies etc.

Optimum nutrition gold standard 100 whey protein nutrition facts.

By adding a scoop or two to your baked good recipes. By using only premium micellar casein as a protein source we ve created a formula that sets the standard for slow digesting protein support. It is recommended 1 gram of protein per pound of body weight for muscle growth. After training your body uses protein to help repair and rebuild muscle fibres.

Optimum nutrition 100 whey gold standard is a protein supplement not your only source of protein. 24g of micellar casein. You will want to try for 147 grams of protein daily through meals and supplements. Gold standard 100 whey can be used for more than just protein shakes.

Try mixing a scoop into oatmeal yogurt or the milk that you pour over your morning breakfast cereal. Whey protein isolates are 90 percent pure protein by weight and are the purest form of whey protein on the market. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat cholesterol lactose and other stuff you can do without making gold standard 100 whey the standard all other proteins are measured against. Optimum nutrition 100 whey gold standard is a protein powder comprising whey protein isolate and no artificial sweeteners.

It delivers 24 g of whey protein to support muscle growth. Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5 5 g of naturally. Compared to some other proteins it can take longer for our gold standard 100 casein to be broken down into its amino acid subcomponents.