Optimum Nutrition Gold Standard Gainer Review

In addition to producing the world s best selling whey protein on s gold standard 100 casein introduced slow digesting nighttime protein to the weight training world and amino energy created the anytime energy category in sports nutrition.

Optimum nutrition gold standard gainer review.

Optimum nutrition gold standard gainer uses easy to digest low gi potatoes oats and peas as its carbohydrate source. Optimum nutrition is legendary for both quality and innovation. Australian muscle 8 601 views. Each serving of gold standard gainer is packed with 55 g of protein to support the growth of muscle 118 g of carbohydrate using scottish oats peas potatoes and maltodextrin and has more than 700 kcal.

However its unique ingredient profile is one aimed at promoting leaner gains with less fat mass. Optimum nutrition gold standard gainer is a high quality lean mass gainer protein powder containing multiple servings of fruits and vegetables as well as healthy fats such as mct s. Gold standard mass gainer really does take the top spot for quality in a mass gainer but at almost 50 for a 2kg tub it may be a little pricey for some. Mix 1 2 scoops of gold standard gainer in 10 20 fl oz of milk or water 30 45 minutes following exercise to support maximum recovery.

This is because as opposed to independently relying low molecular weight carbohydrates such as maltodextrin optimum nutrition have elected to use whole food sourced. You can usually get the best price on optimum nutrition s gold standard gainer by shopping here at amazon. Optimum nutrition s gold standard gainer is a fairly high calorie mass gainer that sits somewhere between their two other weight gain protein powders. The carbohydrate blend used in optimum nutrition gold standard gainer is unique to previous gainers in the optimum nutrition range such as serious mass and pro complex gainer.

Mix up 1 scoop of gold standard gainer between meals to help support a high calorie diet. Then gold standard gainer from the makers of gold standard 100 whey is the one for you. Optimun nutrition gold standard gainer is a high quality protein gainer for those seeking nutrient dense calories with quality protein fats and carb sources and the optimal 2 1 carb to protein ratio. Optimum nutrition gold standard gainer is here.