Iron plays a key role in the making of red blood cells which carry oxygen you can get iron from food and from supplements.
Organic iron supplements for babies.
If you don t have enough.
Vitamin c also known as ascorbic acid can help to enhance the absorption of iron.
Unlike meat and other sources of iron legumes or lentils are not high in fat and hence make a healthy source of iron.
As long as your baby is exclusively breastfed and receiving no iron supplements or iron fortified foods the specialized proteins in breastmilk ensure that baby gets the available iron instead of bad bacteria and such.
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Pure encapsulations iron c combines two forms of vitamin c ascorbic acid and ascorbyl palmitate with iron to provide the body with highly absorbable iron in one capsule.
Have your child take the supplements for as long as your doctor.
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Give your kid a source of vitamin c like orange juice or strawberries with their iron as vitamin c helps the body absorb iron.
Iron is a mineral that s necessary for life.
The introduction of iron supplements and iron fortified foods particularly during the first six months reduces the efficiency of baby s iron absorption.
If you had poorly controlled gestational diabetes or your baby was premature or smaller than 6 pounds at birth your baby may not have gotten enough iron during pregnancy.
The aap recommends exclusively and partially breastfed infants receive 1 mg kg day of a liquid iron supplement starting at 4 6 months and continuing until iron containing solid foods are introduced at about six months of age.
Baked beans kidney beans soyabeans chickpeas all lentils like toor dal masoor dal etc are all good for your baby as they are rich in iron protein and fiber.